Meal Plan for Week 31 (Group 1)

• 2 pounds chicken pieces, boneless, skinless
• Salt and pepper to taste
• Oil as needed
• 1 pint cherry tomatoes
• 1 small jar or can olives, sliced
• 3 tablespoons capers, drained

• 1 lb. fresh or frozen green beans
• 2 tsp. butter
• ¼ package Good Seasons Italian dressing mix, or more to taste

• 1 pound dry pinto beans, prepared
• Salt to taste
• 1 recipe cornbread, prepared
• ½ onion, chopped
• ¼ cup cilantro, chopped
• 1 cup cheddar cheese, shredded

• 1 cup yellow cornmeal
• 1 cup all-purpose flour
• ¼ cup sugar
• 3 teaspoons baking powder
• 1 teaspoon salt
• ¼ cup vegetable oil
• 1 cup milk
• 1 large egg
• 15.25 ounces canned corn, drained

• Oil, as needed
• 1 bell pepper, cut into strips
• 1 onion, cut into wedges
• 1-¼ pounds cooked frozen meatballs, thawed
• 6 hoagie rolls, split and toasted
• 4 ounces Mozzarella cheese, shredded

Homemade Pizza Sauce Ingredients

• 6 ounces can tomato paste
• 16 ounces canned tomato sauce
• 1 clove garlic, minced
• Italian seasoning to taste

• 4 Tbsp. butter
• 1 medium onion, cut into thin wedges
• 1 medium red bell pepper, cut into strips
• 1 medium orange or yellow bell pepper, cut into strips
• 1 teaspoon minced garlic
• 1 ½ C cooked chicken, chopped
• 1 teaspoon dried tarragon leaves
• ¾ teaspoon salt
• ¼ teaspoon coarsely ground pepper
• 8 oz uncooked angel hair pasta
• 1 C Mozzarella Cheese, shredded
• ½ C shredded Parmesan cheese
• 1 C half and half

• 8 oz. tri-color rotini
• 1 lb. ground beef
• 2 tablespoon taco seasoning mix
• ⅓ cup water
• 1 green pepper, chopped
• 1 onion, chopped
• 1 cup cheddar cheese, shredded
• 1 pint cherry tomatoes
• ½ head leaf lettuce, shredded
• ⅛ tsp. salt
• ¼ tsp. pepper
• ½ cup French dressing
• 9.75 oz. Nacho Cheese Doritos