Meal Plan for Week 27 (Group 1)

Week 27 Summary
Notes for this week
Simple Salisbury Steak can be doubled or tripled if you would like to stock the freezer with extra for a later meal. It freezes well raw or cooked. Basil Lime Chicken makes 4 lbs. so you will be able to stock your freezer with cooked chicken. Plan ahead so the Cucumber Salad on Day 5 can chill.
Day 1
Shrimp Scampi	Steamed Broccoli
Day 2
Mexican Ravioli	Southwestern-Style Green Salad
Day 3
Simple Salisbury Steak	Mashed Potatoes	Spinach and Garlic Sautéed in Butter
Day 4
Basil Lime Chicken	Apple, Grape, and Walnut Salad
Day 5
Skillet Kielbasa	Marinated Cucumber Salad	Yogurt with Fresh Pineapple

Day 1

Shrimp Scampi // Steamed Broccoli

White plate with shrimp, minced garlic, and parsley on a bed of fettuccine

Shrimp Scampi

This quick and easy shrimp dish has a flavorful and rich garlic butter sauce and is served over hot pasta.

Day 2

Mexican Ravioli // Southwestern-Style Green Salad

Cast iron skillet with cooked ravioli mixed with salsa, herbs, and tomato sauce and topped with cheese, black olives, and cilantro.

Mexican Ravioli

Mexican Ravioli is a quick stovetop meal that packs a southwestern flavor punch. Full of your favorite Mexican flavors and simmered in our easy homemade enchilada sauce, Mexican Ravioli is a perfect meal for a busy weeknight.

Day 3

Simple Salisbury Steak // Mashed Potatoes // Spinach and Garlic Sautéed in Butter

White plate with hamburger patties covered with brown gravy and garnished with a sprig of parsley.

Simple Salisbury Steak

Simple comfort food that is easy to make. The patties can be prepared and frozen, making this an easy way to double or triple the recipe and stock your freezer for quick meals.

Day 4

Basil Lime Chicken // Apple, Grape, and Walnut Salad

Grilled chicken on a square plate, garnished with lime slices. A small clear glass cup of Dijon basil lime dipping sauce is on the plate.

Basil Lime Chicken

Tasty marinade with basil, lime, and dijon mustard is the base for delicious grilled Basil Lime Chicken. It's perfect for stocking your freezer with cooked chicken for quick meal prep. The chicken needs to marinate overnight, so be sure to plan ahead.

Day 5

Skillet Kielbasa // Marinated Cucumber Salad // Yogurt with Fresh Pineapple

Cooked brown sugar kielbasa in a skillet.

Brown Sugar Kielbasa (Stove Top)

Four ingredients pack a flavorful punch in this quick and simple stove top Brown Sugar Kielbasa.

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Week 27 Summary

Notes for this week

Day 1

Day 2

Day 3

Day 4

Day 5

Day 1

Day 2

Day 3

Day 4

Day 5

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