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Meal Plan for Week 4 (Group 2)

Meal Plan for Week 4 (Group 2): Crustless Cottage Cheese Quiche, Ground Beef Enchiladas, Meatball Subs, Easy Mexican-Style Crockpot Chicken, Chili Dogs.

Week 4

Notes for this week
  • The Ground Beef Enchiladas freeze well, so you may want to double the recipe and freeze one.
  • This is a good week to restock your freezer with cooked ground beef and sautéed onions; buy extra of each (not on list), but instead of cooking the onions and ground beef together as called for in the recipes, bulk cook them separately, then combine the correct amounts for each recipe, and freeze the extra in recipe-sized portions.

Day 1
Crustless Cottage Cheese QuicheFruit Cocktail

Day 2
Ground Beef EnchiladasMexi-cornTex-Mex Confetti Rice

Day 3
Meatball SubsMacaroni & Cheese

Day 4
Crockpot Fiesta ChickenGreen Salad

Day 5
Chili Cheese DogsApplesaucePotato Chips

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Day 1

  • Crustless Cottage Cheese Quiche
  • Fruit Cocktail
Overhead view of a slice of crustless quiche being lifted out of a pie plate.
Crustless Cottage Cheese Quiche
When cheese quiche sounds perfect but you don't feel like dealing with a pastry crust, this crustless quiche with cottage cheese is the answer. It can be the star of breakfast, brunch, lunch or dinner with almost no effort, and since it can be prepared in advance, it's perfect for entertaining.

Day 2

  • Ground Beef Enchiladas
  • Mexi-corn
  • Tex Mex Confetti Rice
Glass casserole dish with enchiladas topped with melted cheese and sliced black olives.
Ground Beef Enchiladas
Homemade sauce and hearty corn tortillas are the stars of these ground beef enchiladas. These are a great dish for the freezer, too!

Day 3

  • Meatball Subs
  • Macaroni & Cheese
Meatballs, sauce, shredded mozarrella cheese, and strips of bell peppers on a hot dog bun, all on a white plate.
Homemade Italian Meatball Subs
Homemade Italian meatball subs taste every bit as good as those from expensive sub shops, and they are easy to make.

Day 4

  • Crockpot Fiesta Chicken
  • Green Salad
A plate of shredded chicken in a creamy sauce with black beans, corn, tomatoes, and green chilies served over rice and garnished with sliced avocado, shredded cheese, fresh cilantro, and lime wedges.
Crockpot Fiesta Chicken
Crockpot Fiesta Chicken is the chicken meal your crockpot was made for. You'll love the easy preparation, the fork-tender chicken, and the classic Mexican ingredients—this no-prep slow cooker Mexican chicken has black beans, corn, fire-roasted diced tomatoes with green chilies, and cream cheese. But the real plus is how many ways you can serve it!

Day 5

  • Chili Cheese Dogs
  • Applesauce
  • Potato Chips
Two hot dogs in buns topped with chili and shredded cheese, a bowl of shredded cheese, and a bowl of chili.
Chili Cheese Hot Dogs
Homemade hot dog chili makes this summer favorite special. Serve with other finger foods for easy cleanup.

Create a shopping list

To print the notes for each day, after clicking the Shopping List button, click Print Collection.

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