Add Salt & Serve
menu icon
subscribe
search icon
×

Meal Plan for Week 21 (Group 1)

Meal Plan for Week 21 (Group 1) Visit Add Salt & Serve for Recipes - Roast Beef, Cheddary Chicken and Broccoli over Puff Pastry, Hot Roast Beef Sandwiches, South of the Border Quiche, and Chinese Cashew Chicken

Week 21 Summary

Notes for this week

  • Plan to use the leftovers from the Roast Beef on Day 1 in the Roast Beef Sandwiches on Day 3. If needed, use two roasts or a larger roast.

  • Cheddary Chicken and Broccoli on Day 2 is based on one puff pastry per serving. You may prefer two per serving; if so, double the recipe. This recipe uses chicken from the freezer. If you don't have a freezer stash, this is a good time to cook extra and stock up.

Day 1
Slow Cooker Roast BeefWhite RiceGreen Salad

Day 2
Cheddary Chicken and BroccoliGlazed Baby CarrotsGreen Salad

Day 3
Hot Roast Beef SandwichesMashed PotatoesSteamed Broccoli

Day 4
South of the Border QuicheFruit of Your Choice

Day 5
Chinese Cashew ChickenSpinach and Strawberry Salad with Poppy Seed Dressing
Get the Weekly Meal Plans in Your Inbox
We will never sell your email address. Your data will be handled as set out in the privacy policy and terms, and you can unsubscribe at any time.

Day 1

  • Slow Cooker Roast Beef
  • White Rice
  • Green Salad
a white plate half full of roast beef and half full of rice. Roast beef and rice are both covered with gravy. There is a fork on the plate next to the rice. The plate is on an orange napkin with white stripes.
Easy Crockpot Roast Beef & Gravy
The easiest roast beef also happens to be the tastiest! Just season, place in the crockpot, and cook on low all day. This simple roast yields the most heavenly gravy, so be sure to serve it with rice or mashed potatoes.

Day 2

  • Cheddary Chicken and Broccoli
  • Glazed Baby Carrots
  • Green Salad
Puff Pastry with broccoli, chicken, and shredded cheddar cheese on a white plate
Cheddary Chicken and Broccoli
Delightfully flaky puff pastry is the perfect complement to the lemony flavor of Cheddary Chicken and Broccoli.

Day 3

  • Hot Roast Beef Sandwiches
  • Mashed Potatoes
  • Steamed Broccoli
Photo of a slice of white bread with sliced roast beef and gravy, with mashed potatoes and gravy and cooked brocoli florets on a white plate
Hot Roast Beef Sandwiches
Open-faced hot roast beef sandwiches with gravy are a wonderful way to use leftovers in a familiar comfort food.

Day 4

  • South of the Border Quiche
  • Fruit of Your Choice
Photo of a fork cutting into a slice quiche topped with salsa and sour cream
South of the Border Quiche
This recipe makes two quiches, so one can go in the freezer for a night when you have less time for meal prep.

Day 5

  • Chinese Cashew Chicken
  • Spinach and Strawberry Salad with Poppy Seed Dressing
Red plate with chopsticks and rice, sliced red bell peppers, cashews, chicken, and green onions
Chinese Chicken with Cashews
Preparing the chicken in a fresh garlic and ginger marinade and cooking in sesame oil is the secret to the wonderful flavor in Chinese Chicken with Cashews.

Create a shopping list

To print the notes for each day, after clicking the Shopping List button, click Print Collection.

Share on Pinterest Share on Reddit Share on Flipboard

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.