• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Add Salt & Serve
  • Our
    Recipes
  • Meal
    Plans
  • Busy Cook's
    Secrets
  • Your Recipe
    Collections

  • About
  • Member
    Login
menu icon
go to homepage
  • Recipes
    • Main Dishes
    • Sides
    • Desserts
  • Meal Plans
  • Your Account
    • Quick Access Shopping List
    • Your Collections
    • Your Purchases
  • About
    • Secrets of a Busy Cook
    • Bulk Cooking
    • Facebook Group
    • Contact
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
    • Main Dishes
    • Sides
    • Desserts
  • Meal Plans
  • Your Account
    • Quick Access Shopping List
    • Your Collections
    • Your Purchases
  • About
    • Secrets of a Busy Cook
    • Bulk Cooking
    • Facebook Group
    • Contact
  • Subscribe
ร—
Home / Meal Plans

Meal Plan for Week 1 (Group 1)

Free Meal Plan for Group 1: Week 1 - Cheesy Baked Ziti, Mexican Style Pot Roast, Slow Cooker Sticky Chicken, Barbecue Beef and Beans, Cheddar Chicken Spaghetti

Week 1 Summary

Notes for this week

  • Make a large enough roast on Day 2 to use the leftovers in Barbecue Beef and Beans on Day 4.
  • Use the leftover Sticky Chicken from Day 3 in the Cheddar Chicken Spaghetti on Day 5.

Day 1

Cheesy Baked ZitiGreen Salad

Day 2

Mexican Style Pot RoastBaked Rice

Day 3

Slow Cooker Sticky ChickenCreamed PeasGarlic Cheese Bread

Day 4

Barbecue Beef and BeansBread SticksOrange Slices

Day 5

Cheddar Chicken SpaghettiSlow Simmered Green Beans

Get the Weekly Meal Plans in Your Inbox
We will never sell your email address. Your data will be handled as set out in the privacy policy and terms, and you can unsubscribe at any time.

Day 1

Cheesy Baked Ziti // Green Salad

Forkful of Cheesy Meatless Baked Ziti garnished with fresh parsley held above a serving of the ziti on a plate.
Cheesy Meatless Baked Ziti
Cheesy Meatless Baked Ziti is hearty comfort foodโ€”rich, cheesy, and packed with flavor, all without the need for meat. This classic Italian-inspired dish layers tender pasta with a rich marinara sauce, creamy ricotta, and plenty of gooey mozzarella for a satisfying, oven-baked meal.

Day 2

Mexican Style Pot Roast // Baked Rice

Sliced pot roast with diced tomatoes on top and a red sauce.
Slow Cooker Mexican Pot Roast
Slow cooker Mexican pot roast is tender, flavorful, and easyโ€”just 6 ingredients and 8 hours to a hearty, Tex-Mex-inspired dinner.
French Onion Rice garnished with parsley in a casserole dish with a serving spoon.
French Onion Rice
Richly flavored with French onion soup and beef consommรฉ, this delicious rice bake is a family favorite. It makes an easy side dish for roasts, steak, and burgers.

Day 3

Slow Cooker Sticky Chicken // Creamed Peas // Garlic Cheese Bread

Whole cooked chicken covered with spices, on a white plate garnished with a lot of parsley.
Slow Cooker Sticky Chicken
Tender and delicious, Slow Cooker Sticky Chicken is easy to prepare and makes a delicious dinner while providing leftovers for use in a later meal.

Day 4

Barbecue Beef and Beans // Bread Sticks // Orange Slices

Kidney beans, pinto beans, and diced beef in a broth, all in a yellow soup bowl with red flowers. There is a biscuit on the rim of the bowl.
Barbecue Beef and Beans Using Leftover Roast
Using leftover roast beef and canned beans make Barbecue Beef and Beans Using Leftover Roast a quick and delicious 30 minute stovetop meal.

Day 5

Cheddar Chicken Spaghetti //ย Slow Simmered Green Beans

Cheddar Chicken Spaghetti with parsley being scooped out with a pasta utensil
Cheddar Chicken Spaghetti
Pimentos and green chilies combine with cheddar cheese and tarragon to give Cheddar Chicken Spaghetti casserole its unique flavor. Tarragon is one of my favorite herbs to combine with chickenโ€”the flavors are fabulous together.

Create a shopping list

To print the notes for each day, after clicking the Shopping List button, click Print Collection.

Free Meal Plan for Group 1: Week 1 - Cheesy Baked Ziti, Mexican Style Pot Roast, Slow Cooker Sticky Chicken, Barbecue Beef and Beans, Cheddar Chicken Spaghetti - Visit Add Salt & Serve for Recipes
Share on Facebook Share on Pinterest Share on Email Share on Reddit.cls-1{fill:#f52828;}Logomark_DIGITAL_Red_500X500 Share on Flipboard

Posted by Mary Ann; Updated on November 13, 2024Filed Under: Meal Plans

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Mary Ann Kelley standing in a kitchen with white cabinets and countertops.

Hi there! I'm Mary Ann Kelley, and I'm the food blogger/meal planner here at Add Salt & Serve. About Mary Ann

Footer

As featured on

As seen on PBSParents, SFGate, NYT Diner's Journal, How Stuff Works, BankRate, TheSpruceEats, The Wine Coach As seen on PBSParents, SFGate, NYT Diner's Journal, How Stuff Works, BankRate, TheSpruceEats, The Wine Coach Contact | About | Member Login | Terms / Disclaimers | Privacy | Refund Policy | DMCA | Accessibility | Do Not Sell My Information
Add Salt & Serve (formerly Menus4Moms) © 2000–2025 Kelley Media, Ltd. All rights reserved.
As an Amazon Associate Add Salt & Serve earns from qualifying purchases.
Free Meal Plan for Group 1: Week 1 - Cheesy Baked Ziti, Mexican Style Pot Roast, Slow Cooker Sticky Chicken, Barbecue Beef and Beans, Cheddar Chicken Spaghetti - Visit Add Salt & Serve for Recipes