Day 1 Alfredo Rotini Pasta Bake Pan Sautéed Zucchini Day 2 Beef Stir Fry Rice Day 3 Cheesy Potatoes and Sausage Slow Simmered Green Beans Day 4 Crockpot Marinara Sauce Angel Hair Pasta Spinach Salad Day 5 Baked Honey and Lemon Chicken Sautéed Squash and Onions Sugar Snap Peas   Create a shopping list To...

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Free meal Plan for Week 24 (Group 1):Sausage Corn Chowder, Thai Chicken Fettuccine, Smothered Steak, Tomato Asparagus Carbonara, Teriyaki Salmon (visit Add Salt & Serve for Recipes)

Free Meal Plan for Week 23 (Group 1): Stuffed Shells, Crockpot Chicken and Dumplings, Taco Macaroni, Stuffed Bell Peppers, Greek Pizza

Free meal Plan for Week 22 (Group 1): Grilled Hamburgers, Lemon Rosemary Chicken, Glazed Meatloaf, Chicken Salad Sandwiches, and Citrus Caper Fish

Free Meal Plan for Week 21 (Group 1) - Roast Beef, Cheddary Chicken and Broccoli over Puff Pastry, Hot Roast Beef Sandwiches, South of the Border Quiche, and Chinese Cashew Chicken

Free Meal Plan for Week 20 (Group 1) - Chicken and Sausage Jambalaya, Easy Cheeseburger Pie, Crockpot Orange Chicken, Mexican Spaghetti, Grilled Brats with Peppers and Onions.

Free Meal Plan for Week 19 (Group 1): Burritos Mojados, Alfredo Tortellini Primavera, Grilled Marinated Chicken, Asparagus Chicken Pecan Salad, Cheesy Kielbasa Casserole

Day 1 Broccoli Fettuccine Alfredo Green Salad Day 2 Barbecue Roasted Chicken Corn Muffins Peas and Carrots Day 3 Easy Beef Empanadas MexiCorn Spanish Rice Day 4 Barbecue Chicken Pizza Veggie Sticks with Dip Day 5 Carne Asada Tortas Tex-Mex Cole Slaw Create a shopping list To print the notes for each day, after clicking...

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Free Meal Plan for Week 17 (Group 1): Turkey Caprese Sandwiches, Cheesy Spirals, Chicken and Feta with Bow Tie Pasta, Barbecue Meatball Sliders, and Black Bean Soup

Free Meal Plan for Week 16 (Group 1): Tuna Casserole, Beef and Beans, Shrimp with Red Peppers and Grits, Chicken Divan, Cheese Steak Subs