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Home / Meal Plans

Meal Plan for Week 22 (Group 1)

Meal Plan for Week 22 (Group 1): Grilled Hamburgers, Lemon Rosemary Chicken, Glazed Meatloaf, Chicken Salad Sandwiches, and Pasta e Fagioli.

Week 22 Summary

Notes for this week


  • Cooked hamburger patties freeze well, so I usually cook extra and freeze them individually on a cookie sheet. Once frozen, I put them all together in a freezer container and can pull them out as I need them in any quantity.
  • Plan ahead on Day 1 to freeze the grapes.

  • On Day 2 double the chicken recipe and make 2 roast chickens. We will use the leftovers for chicken salad on Day 4 and freeze any leftover chicken after that.

Day 1

Grilled HamburgersFrench FriesFrozen Grapes

Day 2

Lemon Rosemary ChickenBaked PotatoesSteamed Asparagus

Day 3

Glazed MeatloafBrussels SproutsBaked Apples

Day 4

Chicken Salad SandwichesFruit Cocktail

Day 5

Pasta e Fagioli

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Day 1

  • Grilled Hamburgers
  • French Fries
  • Frozen Grapes
Grilled Burgers
Grilled Hamburgers
Our tips for grilled burgers will result in juicy, delicious hamburgers that leave your family begging for more.

Day 2

  • Lemon Rosemary Chicken
  • Baked Potatoes
  • Steamed Asparagus
slices of roasted chicken garnished with fresh rosemary and lemon slices on a white plate
Lemon Rosemary Chicken
This beautiful roast chicken is delicious as well as attractive. The seasoned butter rub means it browns nicely without drying out.

Day 3

  • Glazed Meatloaf
  • Roasted Brussels Sprouts
  • Fried Apples
Slices of glazed meatloaf on a white plate.
Glazed Meatloaf
Cajun seasoning and dry minced onion are the secret to meatloaf with a little kick to complement the sweet glaze.

Day 4

  • Chicken Salad Sandwiches
  • Fruit Cocktail
White plate with chicken salad on a bed of lettuce on a croissant, sitting on a brown table with a white bowl in the background
Chicken Salad Croissants
Combining Montreal chicken seasoning with sour cream and mayonnaise make this chicken salad special, and croissants give it a gourmet style.

Day 5

  • Pasta e Fagioli
Cast iron skillet with Pasta e Fagioli, a soup made with pasta,tomatoes, chopped celery and onion, cannellini beans, and tomato sauce.
Pasta e Fagioli
Pasta e Fagioli is an easy 30 minute soup that is full of Italian flavor and accented with ditalini, orzo, or other small pasta cooked al dente.

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Meal Plan for Week 22 (Group 1): Grilled Hamburgers, Lemon Rosemary Chicken, Glazed Meatloaf, Chicken Salad Sandwiches, and Pasta e Fagioli.
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Posted by Mary Ann; Updated on November 13, 2024Filed Under: Meal Plans

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Hi there! I'm Mary Ann Kelley, and I'm the food blogger/meal planner here at Add Salt & Serve. About Mary Ann

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Meal Plan for Week 22 (Group 1): Grilled Hamburgers, Lemon Rosemary Chicken, Glazed Meatloaf, Chicken Salad Sandwiches, and Pasta e Fagioli.