Cream Soup Substitute

If you prefer not to use cream soups in recipes that call for undiluted “cream of” soups, try this substitution instead.

Cream Soup Substitution

If you prefer not to use cream soups in recipes that call for undiluted "cream of" soups, try this substitution instead.

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Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Course Ingredient

Cuisine American

Servings 1 recipe

Calories 404

Ingredients

  

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• 2 tablespoons butter
• 2 tablespoons flour
• 1 cup milk
• Salt & Pepper to taste
• other vegetables/seasonings for flavor, mushrooms, celery, chicken bouillon, etc.

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Instructions

• Mix equal parts of butter & flour, stirring into a paste.
• Freeze in 1 T. balls or in the cubes of an ice tray.
• To make quick white sauce:
• Simmer 2- T. cubes of the frozen butter & flour mixture with milk, then season with additional salt & pepper to taste.

Notes

Thanks to Holly from Menus 4 Moms™ Yahoo group for this suggestion.

Nutrition per serving

Serving: 1 recipeCalories: 404 calCarbohydrates: 23 gProtein: 9 gFat: 31 gSodium: 2631 mgFiber: 1 gSugar: 12 gNet Carbs: 22 g

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