This quick stovetop beef stir fry is easy to make with no need for sides other than the rice it is served on.
Beef Stir Fry
This quick stovetop beef stir fry is easy to make with no need for sides other than the rice it is served on.
Ingredients
- 2 lbs beef, cut into strips
- 2 Tbsp oil
- 10 oz can tomato soup
- ¼ cup water
- 2 Tbsp soy sauce
- 2 tsp vinegar
- 1 tsp garlic powder
- 1 lg onion, cut into wedges
- 2 cups broccoli florets
- 2 cups diced tomatoes
- 2 cups sliced mushrooms
Instructions
- In a large skillet cook meat and onion in oil until cooked through.
- Add soup, water, soy sauce, vinegar, and garlic powder. Bring to a boil then add remaining vegetables and cook at a simmer until tender, about 15-20 minutes.
- Serve over rice.
Nutrition
Calories: 375kcal | Carbohydrates: 12g | Protein: 23g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 477mg | Potassium: 801mg | Fiber: 2g | Sugar: 6g | Vitamin A: 350IU | Vitamin C: 31.9mg | Calcium: 57mg | Iron: 3.4mg
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