Homemade chicken fingers are quick and easy. Just slice chicken strips, dip in seasoned flour, and fry in a little oil on the stovetop.
Homemade Chicken Fingers
Ingredients
- 2 lbs boneless skinless chicken pieces
- 1 C. flour
- ½ tsp. salt
- ¼ tsp. pepper
- Oil
Instructions
- Cut chicken into strips, rinse with water, leaving a little wet so the flour will stick. Mix together flour, salt, and pepper on a plate.
- Roll chicken in flour so that it is covered. Fry in hot oil in a skillet until cooked through and golden on the outside.
- Drain on a rack above paper towels and serve.
Nutrition
Calories: 249kcal | Carbohydrates: 16g | Protein: 34g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 97mg | Sodium: 335mg | Potassium: 582mg | Fiber: 1g | Sugar: 1g | Vitamin A: 45IU | Vitamin C: 2mg | Calcium: 11mg | Iron: 2mg | Net Carbs: 15g
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