Name: Black Beans and Rice
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 onion (sautéed (from freezer)); 1 cup green bell pepper (sautéed (from freezer)); 2 cups black beans (cooked or 1 can black beans, drained and rinsed); 2 tsp garlic (minced); 1 cup salsa; salt and pepper (to taste); 2 cups rice

This quick stovetop Black Beans and Rice can be made in the time it takes to cook the rice. Adjust the spices to your taste by using salsa that is hot or mild, or add a chopped jalapeno to the pepper and onion.

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Prep Time: 5 mins

Cook Time: 20 mins

Total Time: 25 mins

Ingredients

1 onion, sautéed (from freezer)
1 cup green bell pepper, sautéed (from freezer)
2 cups black beans, cooked or 1 can black beans, drained and rinsed
2 tsp garlic, minced
1 cup salsa
salt and pepper, to taste
2 cups rice

Instructions

Cook rice according to package directions.
While rice is cooking, combine onion, bell pepper, cooked beans, garlic, salsa, salt, and pepper in a skillet. Cover and let simmer while preparing rice. Add water to beans if necessary.
Serve beans over rice.

Notes

If you do not have onions and green pepper in your freezer, you can substitute another cup of salsa or sauté one onion and one pepper.

Nutrition

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Black Beans and Rice