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Chicken and Rice Skillet (Meals for Hard Times)
Servings per Recipe:
6
servings
Calories per Serving:
384
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Ingredients
4
quarters chicken
1-½
cups
rice
Water for boiling chicken
2
tomato paste nuggets from freezer
,
about 2 Tbsp.
salt
,
pepper, and spices to taste
Instructions
Boil the chicken in enough water to have 3 cups broth when done.
Strain the cooked chicken and reserve the broth.
Take the chicken off the bone.
Brown 1-½ cups rice gently in a little oil for about two minutes.
Add three cups of the broth into the hot pan with the rice, putting the leftover broth into the freezer.
From the freezer take out two of the tomato nuggets, and add them and the chicken to the rice.
Cover and simmer on medium until all water is absorbed.
Add salt and spices to taste.
Notes
Chicken and Rice Skillet recipe from Meals for Hard Times. Find all of the recipes in this series on
Meals for Hard Times
post.
Nutrition
Calories:
384
cal
|
Carbohydrates:
38
g
|
Protein:
19
g
|
Fat:
16
g
|
Sodium:
503
mg
|
Fiber:
1
g
|
Sugar:
1
g