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Cooked tilapia with capers and orange slices on top on a red plate with a fork; text Citrus Caper Tilapia Menus4Moms

Citrus Caper Tilapia

Orange and lemon combined with capers give tilapia a fresh, bright taste in this easy stovetop recipe.
Servings per Recipe: 4 servings
Calories per Serving: 294
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
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Ingredients

  • 4 tilapia fillets, patted dry
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 tablespoon olive oil
  • 1 orange
  • 1 lemon
  • 1 tablespoon capers, drained
  • ½ cup white cooking wine
  • 2 tablespoon butter, melted

Notes

See the full recipe and instructions at SteamyKitchen.

Nutrition

Calories: 294cal | Carbohydrates: 7g | Protein: 35g | Fat: 12g | Sodium: 491mg | Fiber: 2g | Sugar: 4g
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