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Quick Chicken “Lo Mein”
This quick and easy Chinese inspired dish is a great way to serve leftover chicken. It can be on the table in about 10 minutes, making it a great meal for those nights when the drive through is tempting.
Servings per Recipe:
4
servings
Calories per Serving:
254
Prep Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
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Ingredients
1
tablespoon
olive oil
1
lb.
cooked chicken
,
cubed
2
3 oz. pkg. chicken flavored Ramen Noodles
1 ½
cups
water
1
red or yellow pepper
,
cut into strips
2
cups
broccoli florets or cauliflower
3
med. green onions
,
chopped
2
tsp.
parsley
1 ¼
tablespoon
soy sauce
Instructions
Break apart ramen noodles and set aside. Heat oil in skillet or wok and stir fry chicken until reheated, about 2 minutes.
Add broken noodles to skillet with water, seasoning packet, vegetables, parsley and soy sauce. Heat until liquid boils.
Reduce heat and cook 3-4 minutes, stirring occasionally. When noodles are soft, serve immediately.
Nutrition
Calories:
254
cal
|
Carbohydrates:
6
g
|
Protein:
31
g
|
Fat:
11
g
|
Sodium:
433
mg
|
Fiber:
2
g
|
Sugar:
2
g